Pregnancy Safe Skincare Products
Introduction
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| Pregnancy Safe Skincare Products |
Pregnancy is the wonderful and exciting phase of every women's life, but pregnancy includes various hormonal changes within a women's body which can lead to severe acne, hyperpigmentation, stretch marks and even sagging of skin due to the loss of collagen. So, right skincare becomes very important during the phase of pregnancy to avoid these skin conditions. But one should keep in mind to use pregnancy Safe skincare products to avoid any discomfort to the baby or allergic reactions caused by chemicals.
To make your motherhood journey beautiful and hassle-free, we will discuss pregnancy safe skincare products, addressing the following concerns:
Why Pregnancy Safe Skincare Products is Important
As you all know, there are several hormonal changes going on inside a woman's body during pregnancy which leads to problems like acne, hyperpigmentation, stretch marks and dryness. So, choosing a right skincare is crucial during the pregnancy to nourish the skin and to avoid pregnancy related skin issues. But keep in mind before choosing skincare products for yourself that your skincare products shouldn't contain ingredients like retinoids, salicylic acid, phthalates, formaldehyde, parabens, hydroquinone, oxybenzone, dihydroxyacetone(DHA) and essential oils like rosemary essential oil and clary sage essential oil as they can cause birth defects.
Use pregnancy safe skincare products only, because by using safe products for your skincare, you are not only taking care of your skin the right way but also taking care of your baby's health.
Key Ingredients to Look For
Hyaluronic acid
Hyaluronic acid helps to hydrate the skin by locking moisture in the deepest layer of the skin which helps to reduce the appearance of fine lines and wrinkles. Along with this hyaluronic acid soothes the skin.
Vitamin C (Ascorbic acid)
Vitamin C helps to fade dark spots and hyperpigmentation and evens out the skin tone by inhibiting melanin production. It is also necessary for collagen production in the skin and can help reduce stretch marks.
Niacinamide (Vitamin B3)
Niacinamide helps to reduce inflammation caused by acne, hydrates the skin by retaining moisture and protects skin from environmental stressors.
Aloe Vera
Aloe Vera soothes irritation and inflammation caused by acne and promotes healing. It is a great moisturizer that nourishes and hydrates the skin effectively without giving it a greasy texture.
Shea Butter
Shea butter contains essential vitamins and fatty acids that help to deeply nourish and hydrate the skin. It has anti-inflammatory properties that soothe irritated skin. Additionally, it protects the skin against environmental stressors.
Coconut Oil
Coconut oil deeply hydrates and nourishes the skin and protects the skin from infections. It helps to soothe inflammation and redness caused by acne.
Argan Oil
Along with moisturizing and hydrating effects on the skin, argan oil helps soften skin texture as it contains vitamin E and essential fatty acids. Additionally, it has antioxidant properties, which are responsible for its anti-aging effects.
Ceramides
Ceramides strengthen the skin's barrier, which helps to protect it from environmental damage and retain moisture for better hydration and nourishment.
Green Tea Extract
Green tea extract helps to soothe irritated and inflamed skin, and its antioxidants help protect skin cells from damage.
Oatmeal Extract
Oatmeal calms irritated and inflamed skin and helps retain moisture, keeping the skin hydrated and soft.
Skincare Routine Tips
Daily Routine
Cleanser
Start your day with a gentle and mild cleanser to remove impurities from the skin which can be the reason for developing acne.
Toner
Use alcohol free toner after cleansing your face it is mandatory for better absorption of skincare products and to balance skin's pH level.
Serum
Use Vitamin C serum which can help to fade dark spots and pigmentation and lighten skin tone.
Moisturizer
Moisturize your face with a chemical free pregnancy safe moisturizer as it is very important for keeping your skin hydrated and nourished.
Sunscreen
Sunscreen is a must before stepping out in the sun's harmful UV radiation as it protects the skin from damage, including uneven skin tone and premature aging.
Weekly Routine
Exfoliation
Exfoliate your skin regularly (1-2 times a week) to remove dead skin cells, making the skin look softer and more supple, and to promote new cell turnover.
Face Mask
Use hydrating and soothing face mask (1-2 times a week) to hydrate, nourish and cleanse your skin deeply.
Do's and Don'ts
Do's
- Always use pregnancy safe skincare products.
- Before trying any new product, always do patch test first.
- Use chemical free mild cleanser.
- Hydrate your skin with hydrating moisturizer and face masks.
- Drink plenty of water and eat a healthy and nutritious diet.
- Always use sunscreen before stepping out in the sun's harmful UV rays.
Don'ts
- Don't use products with ingredients like retinoids, salicylic acid, phthalates, formaldehyde, parabens, hydroquinone, oxybenzone, dihydroxyacetone(DHA) and essential oils like rosemary essential oil and clary sage essential oil.
- Avoid smoking and alcohol consumption.
- Don't over exfoliate your skin.
- Avoid processed and sugary foods.
DIY Remedies
Honey and Oatmeal Face Mask
How to make: Mix two tablespoon of grounded oats with one tablespoon of honey and yogurt to make a smooth paste. Apply the paste on your face for 15-20 minutes then rinse off with warm water.
Benefits: Honey nourishes your skin while oats and yogurt provide gentle exfoliation to the skin.
Aloe Vera and Cucumber Soothing Gel
How to make: Mix two tablespoon of fresh aloe vera gel with one tablespoon of cucumber juice. Apply the mixture to your face for 15-20 minutes and then rinse off with cool water.
Benefits: Aloe Vera and Cucumber soothes and calms the skin.
Avocado and Banana Hydrating Mask
How to make: Mash half avocado and banana together to form a smooth paste. Add one tablespoon of olive oil to it and apply the paste on your face for 20 mins then rinse off with lukewarm water.
Benefits: Avocado and banana nourishes and provides moisture to the skin while olive oil deeply hydrates the skin.
Coconut Oil and Sugar Scrub
How to make: Mix half cup of coconut oil with half cup of granulated sugar, scrub the mixture to your face for few minutes and then rinse off with warm water.
Benefits: Coconut oil moisturizes the skin while sugar gently exfoliates the skin.
Conclusion
To maintain healthy and glowing skin, skincare becomes very crucial during pregnancy because there is several changes going on inside a women's body resulting in severe acne, hyperpigmentation and other skin conditions. But during pregnancy one should use skincare products very carefully as many products contains ingredients like retinoids which can cause birth defects. So, before using any skincare product always check whether it is a pregnancy safe skincare product or not.
FAQs
Ques.1 What skincare products are pregnancy safe?
Ans. Products which do not contain ingredients like retinoids, salicylic acid, phthalates, formaldehyde, parabens, hydroquinone, oxybenzone, dihydroxyacetone(DHA) and essential oils like rosemary essential oil and clary sage essential oil are pregnancy safe.
Ques.2 Can I use vitamin C serum while pregnant?
Ans. Yes, it is a pregnancy safe ingredient. It helps to promote collagen synthesis and reduce stretch marks.
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